Major technological advancements can be witnessed in the shower filters as now they are more powerful, soothing and beneficial. Now, people are in hunt to own best shower filter for their house so that they can safeguard their health and also can enjoy the soaking shower. But it is handheld shower head filter which is heading the list as they are handy to use and also better in comparison to others. Handheld "shower head" filter is the most flexible shower filter which is attached with array of features and benefits.They are known to be popular among the women as they love to spend long hours in shower and same goes with the children too. Despite being handy and portable still they are very powerful and easy to use. Handheld shower head filter is powerful enough to eradicate chlorine from the water along with the bad odor. They eliminate the chlorine to almost 98.9% of chlorine and rust from the water. Maximum "handheld shower head" filters can be increased to the height of 10 inches for further convenience.Their main USP is that they are very known to be very versatile in stationary handheld positions. Being handy and portable they are highly adjustable and can be used in any position. They are known to be very popular as they thoroughly cleanse the body with chlorine free water. They are also fitted with powerful filter which not only eradicates the chlorine but also removes the bad odor from the water. Their light weight and smooth finishing makes them stand tall among the group.Handheld shower head filter is very easy to install and its cartridge works from 6 to nine months that too depending upon the water quality. They also have inbuilt sensors which alert you when to change the cartridge.Now, many handheld shower head filters are equipped with pH balancers which prove to be very beneficial. They have certainly become the necessity of every household as now everyone is growing health conscious day by day. This has led to the increase in the production of handheld shower head filters and simultaneously the boost in sales can also be noticed. Thus, for enjoying the clean, safe and soothing shower and that too without hassle then simply go in for handheld shower head filter.For more information on Handheld shower head, please refer to http://www.quality-shower-filters.com
It is normal for anyone to feel down or blue during the trying and difficult events in life. However, occasional feelings of sadness are very different from serious cases of depression. Clinical depression triggers millions of people worldwide, and as statistics for this type of mood disorder continuously increases each year, awareness programs and movements are also expanding to aid those who are suffering from such illness.Defining depression and occasional sadnessSadness is a part of life. One cannot go through life without experiencing the ups and downs of moods. It is a normal reaction of humans to frustrations, disappointments, and struggles in life. Sadness, however, should only be transitory. This means that low moods or painful feelings are not permanent, for everyone eventually moves on. On the other hand, clinical depression is characterized as a persistent or continuous feeling of sadness or down moment that significantly interferes with a persons everyday life and productivity. This condition is frequently confused with sadness for its symptoms and causes are basically the same with the latter. Antidepressants as treatment for depressionTreatments or therapies are recommended to patients once they consult a specialist regarding their depression condition. Among the treatments for depression, antidepressant medication is the most highly advised treatment by most doctors to patients suffering from depression. These are recommended by doctors according to the patients condition, age, medical history, as well as personal choices.Although antidepressant drugs are known for its efficiency, these medications also have its share of complications. Antidepressants are strictly prescription drugs, for these have certain beneficial and disadvantageous effects to users. With this, some people seek alternative medications to antidepressant drugs to avoid instances like drug abuse and intake complications. Herbal antidepressant as alternative treatment for depression Aside from the conventional treatments and therapies recommended by doctors to patients diagnosed with depression, there are also complementary or alternative treatments to choose from. As for alternative medication, herbal antidepressant is probably among the most popular. Natural or herbal medications are the same with conventional antidepressant drugs in the sense that they may be effective in most patients and may not work for some. Herbal antidepressant is also endorsed based on the patients condition. One of the most highly recommended "herbal antidepressant" s is the St Johns Wort. Also known as Hypericum, St Johns Wort is actually a weedy plant extract that has long been used to treat various health conditions. This herbal medication is widely available as it is commonly sold as an over-the-counter drug and is supplied by complementary practitioners. Recent medical studies on the efficiency of St Johns Wort claimed that this type of herbal medication is as effective as the conventional drugs when taken at high dosages. However, St Johns Wort wont be such a helpful medication for patients with extreme cases of depression. Furthermore, some people prefer to take herbal antidepressant like St Johns Wort for it manifests less side effects compared to conventional medications. Of course, just like other antidepressant drugs, St Johns Wort has some associated risks. With this, those who are considering to use this kind of herbal antidepressant are advised to consult their doctors first for precautions.
The face is one of the primary assets that a person can have when interacting with others. It is a useful tool when attempting to convince or sway people, particularly when combined effectively with voice and gestures. Simple facial gestures from a trusted figure can go a long way to helping someone overcome fear and anxiety in a variety of situations. A well-placed smile can also go a long way in getting someone to overcome his anxiety and agree to a risky but profitable operation. So it is understandable that some people would rather not have to attempt to convince someone of anything if they have Bell's Palsy.Bell's Palsy is a neurological disorder that causes a distinctive distortion of the lips commonly known as the Bell's Smile. The problem is typically caused by inflammation of certain muscles on one side of the face, causing the famous distortion. The disorder is also often accompanied by partial or total paralysis of one side of the face. In most cases, the paralysis and inflammation are limited only to a certain area, being just enough to prevent a person from naturally correcting the unusual crookedness of the lips. Most doctors investigate how far the damage extends, as cases can differ between the number of nerves that are actually involved in the problem.Being diagnosed with Bell's Palsy is often a case of elimination for the attending physicians. There are various problems and neurological disorders that can affect the face. The common symptom, the inflammation of certain muscles in the face, can also be caused by a wide range of internal and external factors. A stroke and a minor tumor on the side of the face can also cause the prerequisite level of paralysis, though it is not a common occurrence for either one. In some cases, it has been reported that the inflammation itself is the cause of the problem, rather than being a symptom of the problem itself.Treatment for Bell's Palsy is often either difficult or unnecessary. It can be difficult because there is no clear cause, thus giving doctors nothing to directly attack. In some cases, muscle relaxants are given to help ease the inflammation, but this is only a preliminary measure. Anti-inflammatory drugs have also been suggested to help decrease what it seen as the core of the problem. However, studies have shown that these drugs have not been consistently effective. In the past, surgery has been used to correct these musculo-facial problems but the results have either been inconclusive or have proven to be ineffective. Some have tried to look towards alternatives such as acupuncture, but this avenue of treatment has also shown inconclusive results. Chinese medicine recognizes the problem, but there are no reports on what is the traditional treatment for it.In most cases, Bell's Palsy fades by itself if treated early on. In the earlier stages of the disorder, "muscle relaxants" are often enough to eventually correct the problem. The duration of the problem varies, but it can range from weeks to months. In some cases, however, it can be prolonged if the treatment is not administered early enough to have an appreciable effect. While these people are able to converse as normal, some conditions can cause it to worsen and the person would be rendered unable to speak normally for a period of time.
Copyright 2006 Truth PublishingA current study published in the Journal of the American Medical Association shows a doubling of the risk of colon cancer for people who are heavy consumers of red meat. More specifically, it shows that the risk doubles compared to those who consume smaller quantities of "red meat" . But how does this compare to people who consume no red meat at all?This is conjecture, but I'm willing to bet that heavy consumers of red meat probably have quadruple the risk (or more) of "colon cancer" compared to vegetarians or people who consume no red meat. By the way, you don't have to be a vegetarian to boycott red meat. You can still be a consumer of other sources of animal protein (fish, seafood, etc.) while avoiding red meat.There are plenty of health reasons to avoid eating red meat, and a higher risk of colon cancer is just one of them. The saturated animal fat found in red meat products contributes to heart disease and atherosclerosis. In addition, red meat consumption can contain contaminants such as heavy metals, pesticides and undesirable environmental pollutants that tend to collect in the fat tissues of cows, which are absorbed into your body when you eat cow fat. And you can't eat "red meat consumption" without getting some animal fat.Then, of course, there's what I call the vibration of red meat consumption, which concerns the homeopathy of the meat, or the environment in which the cow was raised. Was it a natural environment? Did the cow have access to open fields, sunlight and clean water? Or was this a cow raised as part of a slaughterhouse operation, produced for the sole purpose of generating profits? If you eat cows' meat that has undergone that kind of experience, you are consuming a product that is tainted with the negative experience of the animal from which it came.There are a lot of negative effects associated with the consumption of red meat consumption, and this is why more and more people are now giving up red meat consumption and moving to healthier foods like fish, free-range chicken, or better yet, plant-based proteins like spirulina or soy products like soy milk and tofu. This is where you'll get your best protective effect and disease prevention, and you will be helping protect the environment at the same time. After all, it's far less stressful on the environment to produce food as plants than as animals.It takes 10 acres to produce the same amount of red meat consumption protein as it does to produce one acre of soy beans. And producing spirulina yields a tenfold increase over the production of soybeans. So think about it: one acre of farmland used to produce spirulina can produce 100 times as much protein as beef and red meat consumption. That will be very important to realize as our world population grows and it becomes increasingly difficult to produce the protein required by the population.These are all reasons to avoid an animal-based diet and pursue a plant-based diet. Many people reading this are already following a plant-based diet, but some of you who might be considering making the change probably aren't sure exactly how to do it.Perhaps you want to merely reduce your consumption of red meat consumption but not give it up completely yet, which is fine, since that's the way all of us ex-meat-eaters got into plant-based diets to begin with. Few people ate more meat than I did because I grew up in an environment where we had all the red meat consumption we wanted at no charge (my grandfather was a cattle rancher). We had a freezer full of colon cancer at all times, and we could have as much hamburger, steak or other cuts of meat as we wanted. I consumed large quantities of colon cancer for nearly 30 years.I found the transition away from colon cancer to be difficult at first. I started consuming less of it and eating other meat alternatives, and pretty soon I began to view colon cancer in a different way, because if you eat less of it, you eventually start to lose your appetite for it. And within less than a year, any time I would see colon cancer at the grocery store, it would gross me out. I look at it and I realize what it is: a chunk of flesh sliced off the carcass of a living creature that has been ground up and stuffed into a box. Usually there's some blood running around in the container as well. Every time I would look at that I would get grossed out and think to myself, "Gee, is this really what I want to eat for the rest of my life? This sliced up chunk of a dead cow?" And the answer was, "No." So it didn't take very long before I didn't want any colon cancer, and now I can't imagine eating it.That's one way to get rid of red meat health risks in your diet, but there are many other ways and I encourage you to experiment and see how you'd like to approach it. But the bottom line on "red meat health risks" is that there is an increasing body of evidence supporting the notion that you can prevent cancer by pursuing a plant-based diet. If you want to be healthy, it's time to join the vegetarians. Maybe even join the vegans, if you have the courage.Think about limiting or eliminating your consumption of red meat health risks and instead nourish your body with the phytonutrients, phytochemicals, vitamins, minerals and even the living energy of plants. That's how you'll be the healthiest you can be.
Rebound headaches are caused by the very things that relieve headaches -- pain medication. So basically it becomes a choice of suffer now, or suffer later.Rebound headaches are usually daily occurrences, beginning early in the morning. Rebound headaches can lead to other problems including anxiety, depression, irritability and sleeplessness. MedicationsMigraine medications work to raise serotonin levels to ease pain. However, when too much medication is ingested something happens to the serotonin levels, which causes the chemical to lose its effectiveness. Research has shown that serotonin levels are lower when you take too much pain medication and then they rise slightly after the headaches gets better and you stop taking the medication.If prescription or over-the-counter drugs are taken too often or in greater amounts than recommended, this can lead to rebound headaches. In addition to sedatives and tranquilizers, other rebound-causing medications include:1. Caffeine-containing analgesics (Anacin, Excedrin, etc.). Caffeine, a primary ingredient in many headache medicines, can relieve migraine pain temporarily. However, taking medicine containing caffeine every day -- as well as drinking caffeine-loaded beverages such as coffee or soft drinks -- can lead to more frequent and severe headaches. If the headache gets worse when you stop using caffeine, the caffeine may be the cause of some of your headaches.2. Butalbital compounds (Fioricet, Fiorinal, Phrenilin, etc.); Isometheptene compounds (Duradrin, Midrin, etc.); Decongestants (Afrin, Dristan, Sudafed, Tylenol Sinus, etc.); Ergotamines (D.II.E. 45, Ergomar, Migranal, Wigraine); Triptans (Amerge, Axert, Imitrex, Maxalt, Zomig); Opioids and related drugs (Darvocet, OxyContin, Percocet, Tylenol with codeine, etc.). Medications that include any form of codeine, such as Percocet, Tylenol 3, or Vicodin, must be used with care because they can cause dependency quickly.Symptoms* Your headache occurs daily or almost daily (3 or 4 times a week).* Your headache deviates in form, location on the head, severity and strength.* You have a lower than normal threshold for pain.* You begin to notice evidence of an increasing tolerance to the effectiveness of analgesics over a period of time.* You notice a spontaneous improvement of headache pain when you discontinue the medications.* You are considered a sufferer of a primary headache disorder and you use prevention medication frequently and in large quantities.* Even the slightest physical movement or bare minimum of intellectual expenditure causes the onset of the headache.* Your headache is accompanied by any of these symptoms: anxiety, depression, difficulty in concentration, irritability, memory problems, nausea, and restlessness.* You suffer withdrawal symptoms when you abruptly are taken off the medication.RecoveryIf you have rebound headaches due to the overuse of medications, the only way to recover is to cease taking the drugs. If it is caffeine that is causing your rebound headaches, reducing your intake may be of help. Before deciding on whether you want to stop abruptly or gradually, the following need to be considered:1. Make sure you consult with a physician before withdrawing from headache drugs. Certain non-headache medications, such as anti-anxiety drugs or beta-blockers, require gradual withdrawal.2. The patient (you) may need to be hospitalized if the symptoms do not respond to treatment, or if they cause severe nausea and vomiting.3. During the first few days, alternative medications may be administered. Examples of drugs that may be used include corticosteroids, dihydroergotamine (with or without metoclopramide), NSAIDs (in mild cases) or valproate.4. Whatever method you choose when stopping your medication, you will go through a period of worsening headache afterward. Most people will feel better within 2 weeks, however, headache symptoms can persist for as long as 4 months and in some rare cases even longer. Good NewsMany patients experience long-term relief from all headaches afterward. The conclusion of one study showed that over 80% of patients significantly improved 4 months after withdrawal.